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Mothers

Why is Breastfeeding Important? Breastfeeding Benefits for You and your Baby


If you’re still not sure about breastfeeding your newborn baby, I would recommend reading this blogand I’m pretty sure you’ll change your mind, or at least give yourself a chance to enjoy the benefits foryou both. Breastfeeding has long-term benefits for you and your baby. Any amount of breast milk has a positiveeffect and it’s […]

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healthy food mum

What Not To Eat Whilst Breastfeeding


When you get pregnant, one of the first recommendations that you receive is the food you should avoid like raw fish, non-pasteurized cheese… and of course alcohol and tobacco. Because you are getting use to this situation, when you give birth and start breastfeeding you may think that you should continue with the same rules, […]

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Kangaroo Mother babu

Kangaroo Mother Care and Benefits


Breastfeeding is without any doubt, more than just feeding your baby. It’s a moment of true love between you both. So, to strengthen this bond and establish your first days on your breastfeeding journey, it’s important to enjoy this skin to skin intimacy from the moment that your baby is born. You may be thinking, […]

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baby crying breastfeeding

Can My Mood Affect My Milk Supply?


It’s very common that during your breastfeeding journey you will go through nervous, anxious orstressful times. One of the most common question that I am asked is “Is my milk supply drying up?” and my answer isalways “No, it’s not going to dry up, but it’s true that your milk supply can decrease.” Let me […]

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